Jenny Larsen's Bio

Jenny Larsen Bio Pic

Jenny Larsen – Certified Personal Trainer

Jenny Larsen has been a personal training, fitness instructor and nutrition coach for over 20 years. Jenny has experience working with a wide variety of class sizes and individuals. Her philosophy isn’t about any “one” exercise program. It’s a way of living a healthy lifestyle that encompasses a multitude of fitness styles and nutritional dieting specifically designed to meet your persoanl fitness goals. She enjoys all aspects of fitness and is eager to spread that passion to others!

Jenny loves to be with people and teach all different formats including Pilates, Spinning, Hiphop, CrossFit, Definition, Bootcamp, Cardio Challenge, Xtend Barre and her personal creation of JLa Kick box. She currently teaches and personal trains at BodyWise Fitness and Xtend Barre, as well as personal training at various homes around the Salt Lake City Valley under her business name of Jenny’s Bod Squad.

Jenny earned a Bachelor of Fine Arts degree in Modern Dance from the University of Utah. Her love of dance and performing has also helped her compete in fitness competitions earning the titles of Ms. Fitness Utah, Gold and Silver medals in The National Aerobics Championships, and 1st place in ESPN2 Fitness America. Now in Salt Lake. Jenny is the proud momma of two rascally girls Lily and Eloise.


  • Bachelor of Fine Arts degree in Modern Dance from the University of Utah

Certified Personal Trainer / Specialized Training

  • NASM and ACE trained personal trainer
  • CrossFit certified trainer
  • STOTT Pilates Instructor
  • Dietmasters Nutrition Coach
  • CHEK Institute Medicine Ball coach
  • Xtend Barre Instructor

Professional Experience

Jenny Larsen, founder of Jenny’s Bod Squad, has been Personal training and teaching group fitness classes for over 20 years. Jenny spends an abundant amount of time running her business Jenny’s Bod Squad. In addition, Jenny is active fitness instructor/trainer for:

  • BodyWise Fitness instructor
  • Xtendbarre instructor
  • University Of Utah Dance instructor for the U of U Red Rocks Gymnastics team.
  • Danced professionally with local company SB Dance


Recognized Honors

the washington post
Salt Lake City Weekly
kstu fox13
Salt Lake Magazine
ksl 5
Salt Lake Tribune

Competition Awards

  • Ms. Fitness Utah

  • Gold and Silver Medals

    The National Aerobics Championships
  • 1st Place

    ESPN2 Fitness America

• Pair with any Bod Squad on Deck
• Use Individually for an amazing AB workout
• Toss in your gym bag and enhance all of your workouts
• Give as a gift show someone how much you
AB-solutely love them