Each of the cards found in Bod Squad Abs on Deck feature a different and yet complete workout. Not just one exercise per card but a full, well rounded workout plan. That’s 30 days of workouts!
Bod Squad Abs on Deck Fitness cards are so fun and portable. Inspiration for these cards came from several of Jenny’s clients asking for workouts they could take with them while on vacation. Jenny would write up a workout based on whether the destination would include a gym, hotel room or the outdoors. Her clients would then shrink the workout into card size, laminate it and make it completely portable. So go ahead, throw them in your bag and decide when you get to the gym which card to pull. Take the deck with you on vacation. Slip a couple cards into your wallet and meet your squad at the park for a fun, fitness outing. The possibilities are endless! Pair with any Bod Squad on Deck fitness card or use individually for an amazing AB workout.