Boot Camp

BootCamp is a full-body workout which blends traditional calisthenic & bodyweight exercises with high intensity intervals & strength training. Be prepared to be pushed to your limits!  Class size is limited to 12.

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• Pair with any Bod Squad on Deck
• Use Individually for an amazing AB workout
• Toss in your gym bag and enhance all of your workouts
• Give as a gift show someone how much you
AB-solutely love them