All posts in “TV Appearances”

How to use a foam roller

Learn how to work out your aches and strains with a foam roller.

Fitness expert Jenny Larsen shows us how beneficial it can be to end your day with a foam roller.

The 30’s workout routine

The 30’s workout routine you can incorporate into your everyday life!

Jenny Larsen shows us the 30’s workout – it involves 30 reps of jacks, push ups, squats, high knees and sit ups. You do all exercises 1-3 times a day.

Burpee Fitness Challenge

Why you should be doing this month long burpee fitness challenge!

Fitness expert Jenny Larsen tells Fox 13’s The Place team about her month long burped fitness challenge.

• Pair with any Bod Squad on Deck
• Use Individually for an amazing AB workout
• Toss in your gym bag and enhance all of your workouts
• Give as a gift show someone how much you
AB-solutely love them